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Accepting Yourself (On Being Authentic)

{Photo credit: Anna Lygocki Photography} “It’s peaceful,” is what I normally tell people who ask what it’s like not to hear. I don’t hear anything. I’m Deaf. With hearing aids, I hear noise or cues that help me understand what I’m hearing. Being able to take out my hearing aids and shut off all noise is […]

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Seasons Chiropractic | Twin Cities Moms Blog

Chiropractic Care & Allergies with Seasons Family Chiropractic

Disclosure: Our partners at Seasons Family Chiropractic are here to discuss how pediatric chiropractic care can help with allergies. Hear about one of our contributor’s experiences at their offices and find out how you can find a pediatric chiropractor in your area!I am familiar with chiropractic care for adults since I’ve been going in for […]

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That Time I Tried a Tri(athlon)

Once upon a time, I signed up for an indoor triathlon – a swim in the pool, ride on a stationary bike and run around a track (times a million). Maybe I was sleep deprived. Maybe the cold, dark winter was getting to me. Or maybe I just needed to get out of my comfort […]

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Resources and Tips for Healthy Weeknight Meals

I am going to guess that you know exactly what you should be feeding your family. You know what the experts recommend: more veggies and home cooked meals; less sugar and convenience foods. It’s not a matter of knowing what to feed them, it is a matter of time. Many of us don’t have the luxury of spending […]

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Identity Crisis: On the 5th Anniversary of Becoming “Mom”

{Photo credit: Sarah Elizabeth Photography} In just a few days, we will celebrate my daughter’s fifth birthday while I will silently be celebrating the fifth anniversary of becoming “Mom.” This name has not just become a title, it has become my identity. I am a completely different person than I was five years ago. I look […]

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Chiropractic Care in Pregnancy

{Disclosure: We have partnered with Seasons Family Chiropractic to talk to you about both the benefits of seeing a prenatal chiropractor during pregnancy and the benefits for infants and children seeing a pediatric chiropractor. Some of the top prenatal and pediatric chiropractic clinics in the metro can be found here.} 41 weeks and 3 days pregnant. As […]

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The 4 P’s of Prematurity

Last year at this time my husband and I joined a distinct group few voluntarily join. We became preemie parents, more accurately micro-preemie parents, welcoming our daughter into the world fifteen weeks ahead of her due date. As her first birthday nears, I find myself turning inward, contemplating all that has transpired for our family […]

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