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Breastfeeding Tips for Success | Twin Cities Moms Blog

Breastfeeding Tips For Success

Our partners at Park Nicollet have some great tips to share about breastfeeding from one of their breastfeeding experts, Jill Lindquist. She shares some helpful advice on things to keep in mind as you navigate your breastfeeding journey as well as where to get additional resources if you need them. Congratulations on your decision to […]

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How to Prevent & Handle Choking | Twin Cities Moms Blog

How to Prevent and Handle Choking Incidents

It’s an exciting milestone—your baby is eating real food! It’s also a scary transition since so many parents fear their child will choke. Now is a critical time to learn how to handle a choking incident. Carolyn McClain, MD, Medical Director of The Urgency Room has helped us put together a list of top tips […]

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Kid-Friendly, Mom-Approved Hidden Vegetable Smoothies

If you’re anything like me, then you’re always looking for new ways to get your kids to eat more fruits and vegetables. The reality is that most of our kids don’t get excited to eat a big plate of kale salad or roasted vegetables. Fruit is usually more acceptable but I still have clients tell me their kids don’t eat […]

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Accepting Yourself (On Being Authentic)

{Photo credit: Anna Lygocki Photography} “It’s peaceful,” is what I normally tell people who ask what it’s like not to hear. I don’t hear anything. I’m Deaf. With hearing aids, I hear noise or cues that help me understand what I’m hearing. Being able to take out my hearing aids and shut off all noise is […]

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Seasons Chiropractic | Twin Cities Moms Blog

Chiropractic Care & Allergies with Seasons Family Chiropractic

Disclosure: Our partners at Seasons Family Chiropractic are here to discuss how pediatric chiropractic care can help with allergies. Hear about one of our contributor’s experiences at their offices and find out how you can find a pediatric chiropractor in your area!I am familiar with chiropractic care for adults since I’ve been going in for […]

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That Time I Tried a Tri(athlon)

Once upon a time, I signed up for an indoor triathlon – a swim in the pool, ride on a stationary bike and run around a track (times a million). Maybe I was sleep deprived. Maybe the cold, dark winter was getting to me. Or maybe I just needed to get out of my comfort […]

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Resources and Tips for Healthy Weeknight Meals

I am going to guess that you know exactly what you should be feeding your family. You know what the experts recommend: more veggies and home cooked meals; less sugar and convenience foods. It’s not a matter of knowing what to feed them, it is a matter of time. Many of us don’t have the luxury of spending […]

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Identity Crisis: On the 5th Anniversary of Becoming “Mom”

{Photo credit: Sarah Elizabeth Photography} In just a few days, we will celebrate my daughter’s fifth birthday while I will silently be celebrating the fifth anniversary of becoming “Mom.” This name has not just become a title, it has become my identity. I am a completely different person than I was five years ago. I look […]

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Chiropractic Care in Pregnancy

{Disclosure: We have partnered with Seasons Family Chiropractic to talk to you about both the benefits of seeing a prenatal chiropractor during pregnancy and the benefits for infants and children seeing a pediatric chiropractor. Some of the top prenatal and pediatric chiropractic clinics in the metro can be found here.} 41 weeks and 3 days pregnant. As […]

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