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Alex & Matt

Staying Connected to Your Partner

Father’s Day is Sunday, and if you have a partner and forgot about them, you’re not alone. Between work, side hustles, kids’ activities, and friends and family events, we’re sometimes (most of the time) ships in the night. Our deepest conversations are often about who’s picking up the kids, what’s for dinner, and when the toddler […]

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4 Ways to Support Your Husband as a First-Time Dad

My first four months as a mom were beyond survival mode—more like complete panic. I was so focused on my baby that I couldn’t meet my own physical and emotional needs. My dear husband fell through the cracks of my emotional exhaustion. I couldn’t see through the fog of my own needs to recognize how […]

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4 Pre-Parenting Stages

{Photo credit: Mortenson Photography} Parenting is a journey. But when does your journey really begin? We experience many important stages in life that bring us subtly closer to our future children. You may have experienced some of these stages in your own way too. And, I think we can all agree that our journey begins early on, […]

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10 Reasons Why Day Dates Are Better For Parents

“Let’s go on a date!” he said. “Ok!” she said. After finding a sitter and finally figuring out what they wanted to do, they were off. Off to feeling young and hip again. A nice dinner at 7 pm was perfect, but that wasn’t enough, they hadn’t been on a date like this for a […]

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Identity Crisis: On the 5th Anniversary of Becoming “Mom”

{Photo credit: Sarah Elizabeth Photography} In just a few days, we will celebrate my daughter’s fifth birthday while I will silently be celebrating the fifth anniversary of becoming “Mom.” This name has not just become a title, it has become my identity. I am a completely different person than I was five years ago. I look […]

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