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Resources and Tips for Healthy Weeknight Meals

I am going to guess that you know exactly what you should be feeding your family. You know what the experts recommend: more veggies and home cooked meals; less sugar and convenience foods. It’s not a matter of knowing what to feed them, it is a matter of time. Many of us don’t have the luxury of spending […]

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Do One Thing Every Day That Scares You

Or so says the magnet on the side of the file cabinet in my office (that’s filled with snacks and shoes, but that’s neither here nor there). At my core, I’m an adventurer, a change-lover, someone who looks at that magnet and thinks, “Well…of course!” But let’s be honest – motherhood can be the opposite of […]

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Strong Women Raise Strong Babies

{Photo Credit: Anna Ligocki Photography} “I do.” My baby sister got married last weekend. My new brother in-law works hard and loves big. He’s adventurous and determined. Growing up, he had strong role models in his mom, aunt, and grandmother. My sister, petite as she is, is a strong-willed, stubborn woman with grit to spare. Though, she […]

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