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Yoga Gave Me Strength Off the Mat

As moms, we understand the importance of self-care, and we are here to help busy moms like you find time to prioritize your wellness. Our hope is that you feel encouraged and equipped to value and prioritize nutrition, self-care, fitness and a healthy body image through these personal stories from experts in the fitness industry […]

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Some Truths About Midlife and a Big Fat Lie

{Photo credit: Melissa Soto Photography} If I thought my twenties went by fast, I was woefully unprepared for the warp speed at which my thirties would go by. I attribute my twenties passing quickly to too many late nights, too many bottles of wine and too many first dates with Mr. Right at the Moment. […]

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Molly’s Suds

Our partners at Molly’s Suds are here to inform moms like you about safe detergent products that the whole family can use! Read on to find out more about how this business started and why they’re so passionate about their mission! At Molly’s Suds, we are all about empowering families to live clean, healthy, vibrant […]

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Little girl eating an apple. She is outdoors and looking at the camera, with apple juice on her face.

Patience, Not Pressure: How to Raise a Healthy Eater

After decades of increasing, the childhood obesity rate is starting to level off. However, the rate is still alarmingly high. Did you know that 1 in 3 children aged 10-17 are considered obese? Childhood overweight/obesity is regarded as the most common prevalent nutritional disorder of US children and adolescents. Why should we be concerned with overweight kids? […]

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When Your Friend Has Cancer: How to Help

Living with cancer is a marathon. It is mentally and physically exhausting for the patient and their caregiver. It is a disease that leaves no part of their lives or family untouched. The daily needs change fast. Life quickly begins revolving around doctor appointments, second opinions, surgeries, treatment, and unexpected complications. When this exhausting disease […]

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Moms on the Run | Twin Cities Moms Blog

Moms on the Run: Empowering Busy Moms through ‘Fitness, Fun and Friendship’

Our partners at Moms on The Run are here to tell you about how you can get connected with a community of women in your neighborhood to not only improve your fitness, but build lifelong friendships as well. Read more about the story behind Moms on The Run plus see how you can join this […]

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20 Minute Workout, Yes Please! | Twin Cities Moms Blog

Fit in 20 Minutes? Yes Please!

Our partners at The Exercise Coach invited one of our writers to try out their new facility in Eden Prairie! Read about Terrae’s experience with their 20-minute workout and how she found it to be a great fit for a busy mom! Plus, find out how you can check out their programs for a discounted […]

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When You’re Aware Something’s Not Right: PCOS Awareness Month

In high school, I once got a menstrual period so bad that I blacked out in class, got dragged to the nurse’s office by a classmate, and threw up in the principal’s private bathroom.  I never knew when my period could start, which meant I often bled through my pants in public with no warning.  […]

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Twin Cities Pediatric Resource Guide | Twin Cities Moms Blog

2017 Twin Cities Pediatric Resource Guide

Parenting is a privilege and a joy. It can also leave you with so many questions, especially regarding care for your children and it can become overwhelming when you begin to research all of your options. University of Minnesota Masonic Children's Hospital understands how that can feel and we’re so grateful to them for sponsoring this incredible resource. We would [...]
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