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I Can Have It All… But Only With Yoga

As moms, we understand the importance of self-care, and we are here to help busy moms like you find time to prioritize your wellness. Our hope is that you feel encouraged and equipped to value and prioritize nutrition, self-care, fitness and a healthy body image through these personal stories from experts in the fitness industry […]

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Mom Friends – It Doesn’t Have to be Hard | Twin Cities Moms Blog

Mom Friends – It Doesn’t Have to be Hard

I love my mom friends. Beyond words. Every single one of them.  There’s just that instant connection. For me… {Photo credit: Lauren Marie} At first, initially, I was going to write this post about making mom friends and how it’s really hard. Because, ya know, that is what all the blog posts I have read are […]

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A Twin Cities Mom's Guide to April 2018 | Twin Cities Moms Blog

A Twin Cities Mom’s Guide to April 2018

There’s always something to do in the Twin Cities! We've worked to help you keep your sanity by bringing these April activities all together in one easy guide so you don’t miss a thing! We’ll update with new additions as they come. April 1-7April 8-14April 15-21April 22-30Fun RunsEarth Day EventsEaster EventsKids Consignment SalesTwin Cities Moms [...]
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The Key to Effective Training: Find Your Accountability Factor | Twin Cities Moms Blog

The Key to Effective Training: Find Your Accountability Factor

Are you looking for a new fitness routine, but you just don’t know where to start? Carrie Tollefson, Fitness Director for our partners at Moms on the Run, shares three essential components of effective training and reminds us that there is one main factor to consider: accountability. This post is a part of our ongoing […]

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Summer fun with mother on board

Feel Better, Do Better: A Health and Wellness Pep-Talk for Moms {Part 6}

Here is our sixth and final installment in our ongoing series with our partners at Harrington & Associates Plastic Surgery! Dr. Jennifer Harrington is here to discuss topics surrounding women’s health and wellness. Ladies, for my last post in this series, it’s time we talk about those lumps and bumps. Yes, I’m talking about cellulite. […]

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Close up of woman hands holding a cup of lemon tea on white table in a winter afternoon. Woman hands holding hot drink on table. Female hands with beige warm sweater holding hot tea with a slice of lemon.

10 Wellness Ideas That Take Less Than Five Minutes

I believe that wellness means honoring and taking care of my body and cultivating joy wherever I go. Living a healthy, full life is as much about what fills my body as what fills my heart and mind. Around the time when my son turned one, I realized that if I wanted to savor this […]

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Baby girl on potty with notebook

Welcome To The Parenthood Club

It sounds cliche, but it’s true: Before you become a parent, you really have no idea what you’re in for. No amount of research can prepare you for the real thing. Even if you have a brood of nieces and nephews or nannied dozens of kids, it’s different having your own. As someone with embarassingly […]

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Top view of mother with baby boy lying on floor and playing with dumbbells

Feel Better, Do Better: A Health and Wellness Pep-Talk for Moms {Part 5}

Here is our fifth installment in our ongoing series with our partners at Harrington & Associates Plastic Surgery! Dr. Jennifer Harrington is here to discuss topics surrounding women’s health and wellness. Raise your hand if one of your New Year’s resolutions was to lose weight or achieve a certain fitness goal! Come on! Most of […]

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Cropped shot of female hands with book and coffee. Female reading book on bed at night.

Time for Bed, Mama

Ahhh, bedtime. That glorious slice of day when you realize that you’ve made it. Putting the kids to bed is like a quiet victory dance. You don’t want to let them in on the secret that this is an amazing moment, but inside you’re practically screaming with glee. No matter how great the day has […]

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