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Lift, Love, Mom, Repeat.

As moms, we understand the importance of self-care, and we are here to help busy moms like you find time to prioritize your wellness. Our hope is that you feel encouraged and equipped to value and prioritize nutrition, self-care, fitness and a healthy body image through these personal stories from experts in the fitness industry […]

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Staying Home is Boring

Nothing puts me on the defensive faster than being asked, “Don’t you get bored?” My mind starts to race as I think: Bored?!? Are you out of your mind, of course not!!! Making food, serving food, picking up food, cleaning sticky hands and faces, wiping down furniture, countertops, floors, and little butts, doing loads of […]

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Have You Childproofed Your Career?

Your first born is on their way. In your excitement, you prepare your home with care. Many meticulous hours on Pinterest and Etsy combine to create the cutest and most welcoming environment. You crowd source non-toxic diaper cream, change your diet and spend months immersed in mom’s groups on how to blissfully bond with your […]

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A Tribute to the Potty Training Mom

“Wow, Momma, that was a BIG poopie! Good job.” My son loudly offered me this praise in the Target bathroom. At the beginning of potty training, this comment would have thoroughly embarrassed me. But now, I don’t even blink an eye at all the bathroom talk. Thanks to potty training, I’ve talked more about potties […]

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FB Fitness Series

Overcoming Postpartum Depression

As moms, we understand the importance of self-care, and we are here to help busy moms like you find time to prioritize your wellness. Our hope is that you feel encouraged and equipped to value and prioritize nutrition, self-care, fitness and a healthy body image through these personal stories from experts in the fitness industry […]

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Escaping Versus Resting in our Break Times

Motherhood is amazing, awesome, beautiful, and stupendous. It’s also a lot of really hard, constant work. There are the physical demands, especially with young children: carrying children everywhere, picking all the toys off the floor, changing diapers, and bending over to tie shoelaces. There’s also the emotional demands: dealing with tantrums, sorting through all the […]

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My Wife’s Pregnancy May Not Be Like Your Pregnancy

Five years ago, I was pregnant with our first daughter. Initially, my wife didn’t want to carry a child, but I guess I did such a stellar job she thought she’d give it a try (that’s my story and I’m sticking to it). Fast forward 35 weeks into her pregnancy and I am not sure she’s […]

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A Twin Cities Mom’s Guide to May 2018

There’s always something to do in the Twin Cities! We've worked to help you keep your sanity by bringing these May activities all together in one easy guide so you don’t miss a thing! We’ll update with new additions as they come. May 1-5May 6-12May 13-19May 20-31Fun RunsMother's DayKids Consignment SalesTwin Cities Moms Blog EventsSpecial [...]
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