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Feel Better, Do Better: A Health and Wellness Pep-Talk for Moms {Part 3}

We are back for the third post in our ongoing series with our partners at Harrington & Associates Plastic Surgery! Dr. Jennifer Harrington is here to discuss topics surrounding women’s health and wellness. Real talk, ya’ll. As moms, we all know that after giving birth to our children, certain parts of our bodies are just […]

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Saline intravenous (iv) drip in a female patient hand

What I Learned When My Kid Had Surgery

When a suspicious lump started growing on my daughter’s eyelid, we immediately consulted Dr. Google.  In our professional expertise, we diagnosed her with “probably just a stye or something” and treated it like the internet told us to: with hot packs and gentle eyelid cleaning.  Months later, it had only gotten bigger.  And let me […]

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FB Fitness Series - Aviary (2)

Strong, Not Skinny

As moms, we understand the importance of self-care, and we are here to help busy moms like you find time to prioritize your wellness. Our hope is that you feel encouraged and equipped to value and prioritize nutrition, self-care, fitness and a healthy body image through these personal stories from experts in the fitness industry […]

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Cropped shot of girlfriends sharing something on a cellphone while sitting in a cafe

Letting Go of Picture Perfect

In this age of Instagram, Snapchat, Facebook, and a million photo apps with fun filters, many of us are trying to make each picture… perfect. I am always trying to make my pictures look better. Who doesn’t want to look their best and share how adorable their kids are with the world? Guilty as charged […]

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As My Baby Turns One

{Photo credit: Shelly Peters} My littlest turned one recently. While I have been happily celebrating her healthy milestones and trying to snap a photo on the same day each month (with stuffed elephant for scale) to document how much she’s growing and changing, there’s something bittersweet about the day she officially entered toddlerhood. She was […]

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10 Questionable Parenting Tips from a First-Time Mom

I’m a first-time mom. Aside from some furry children, I only have one kid of my own. So while I often feel like more of a third-time mom (regularly finding pacifiers in my work bag, refusing to pay full price for any kids clothes ever, and an almost alarmingly cavalier approach toward safety and cleanliness), […]

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Tray of baked star cookies and dough placed on kitchen table. Decorated Christmas tree in the background.

Find Your Own Happiness During the Holidays

For almost 10 years, I would spend days leading up to Christmas by cooking. There was researching, planning, calling stores, shopping, and of course cooking. It started by reading an issue of Cooking Light and talking about holiday traditions, and one of the traditions was the Feast of the Seven Fishes. Desperate to start a […]

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Awkward Family Photos: Loving the Imperfect

“Say cheese!  Please stop moving for just a second.  Now look here.  Smile.  No, give me a nice smile.  That was too quick; I didn’t get it.  Let’s try again.  Backup – you’re too close to me.  Ok, now smile.  Cheeeese!! That wasn’t a good smile.  Alright, I guess that will have to do.”  I’m […]

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stacked black and grey knitted sweaters on a white background

What to Wear for the Holidays

The holiday season is here – and no matter what holiday you and your family celebrate – we all have ONE very important thing in common. Ready for it? You sure? Clothes. Yes. Clothes.  We all must wear clothes to our family gathering. If you are anything like me, you are getting bombarded with messages […]

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Incubator In Post Natal Hospital Department

A Lesson on Perspective

When a child enters this world prematurely, life is turned upside down. Plans are thrown out the window, and uncertainty becomes the new norm. That is especially true when your child is born on the edge of viability. When it takes months until you spend more time at home with your child instead of in […]

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